I’m pulling out my Mom jeans in October… I’m pregnant! This journey has been so special already and I’m so happy I get to share the news now.
You can certainly have an eating disorder by not looking like me “then.” You can be in recovery without looking like me “now.” And, you should know that you can’t tell someone’s struggles just by looking at them – even “the skinny” disorder, anorexia.
Planning my food options ahead keeps me on track with not getting too hungry. Here are some of my best tips and favorite bars.
Three steps to achieving a better relationship with yourself and your body.
You can’t just look at someone and tell if they’re struggling with an eating disorder or not.